The good news is that you can significantly improve your abs (or any part of your body) in just two weeks.
Two weeks doesn’t feel like a ton of time but it’s 42-70 meals and 7 intense workouts! Think about this, if you train each body part once a week, it would take nearly 2 months to get 7 good workouts in. But if you want sculpted abs in a hurry, you can compress that 2 months into two weeks by training your abs every other day, following a strict diet plan, and eliminating bloat. Advertisement
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